According to the Mayo Clinic, in cold enough conditions, frostbite can occur in fewer than 30 minutes! Warm, well-fitting socks can prevent this for many people. Unfortunately, socks are the least donated item to shelters. Donate Socks Today! Footprints To Recovery has developed a campaign to help give back by gathering socks across the country to […]

Dysregulation is a term used in the mental health community to refer to an emotional response that is poorly modulated, and does not fall within the conventionally accepted range of emotive response. Sometimes we talk about this as mood swings. Possible manifestations of emotional dysregulation include angry outbursts or behavior outbursts such as destroying or […]

The earliest years of life are a time of incredible growth. Good health, secure and stable families, and positive early learning experiences help foster a child’s physical, intellectual and social emotional development. Learn how everyone can have a role in raising strong and resilient children, even during times of stress and challenges. Mental Health Colorado's […]